You will need:
500g braising/stewing steak, cubed
2 large onions, chopped and microwaved in butter
5 large carrots, chopped
2 capsicums, cored and chopped
6 mushrooms
1C cashew nuts
2T sunflower seeds
1/2t Cinnamon
1t Tumeric
1T crushed garlic
1T Oregano
3T Bisto (instant gravy)
1/4C Worcester Sauce
2C water
Combine the first seven ingredients in your slowcooker.
Mix the next six ingredients with some water and pour over the casserole. Add the rest of the water.
Turn slowcooker to 'low' all day (8 hours).
Do not
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